What is your issues with being 50?

So how is being in your 50's different than other age groups when it comes to food choices and exercise?

I can only speak from personal experience. From the exercise angle, I am not as quick as I once one. And I always have had issues with flexibility and my core strength. No doubt these are areas I will be working on. Portion control is an area I have been better with in the past few years. But I still snack way too much. Sometimes I snack and I hardly realize I am doing it or I don't think I am eating that much.

Do any of these issues resonate with you?